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If for any reason you know tomorrow will be a harder day for you, leave yourself a note
Before going to bed, write yourself something to wake up to
It can be about the day/ week that’s to come, about feelings you might anticipate, it can be simple or detailed
Give yourself a little nudge
Be gentle, speak kindly, bring comfort
Wish yourself a good morning
The good thing about this is, you can customize it, cause you’re the only one who really knows what a day with yourself/in your head feels like
You’re equipped to act like an inner protector
Read it the next day, whenever you need, breathe, write, talk to yourself
Whatever helps, helps
Jun 4, 2025
Related Recs
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Anxious? Clean space clean mind. Depressed? Do your laundry or wash your linens. Lack of self confidence? Go a bit further on your skin care treatment.
If you’re really glued to the seat, read a book. It’s good escapism and if you can’t do that then it’s probably time to look inward.
Feb 27, 2024
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Sometimes (f.e. Before i go to sleep) I’ll just give myself a lil ted talk about how good/positive things are/can be and stuff I like about me or my life or whatever.
It feels weird in the beginning but it feels great 🪂
May 9, 2024
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It’d just be nice to remember what makes me feel whole before starting the day.
I’ve started meeting a pocket notebook on me at all times trying to reverse how often I reach for my phone generally but it’s a lot easier said than done! When I do think of it I try to write three things I’m grateful for before doing anything else.
Apr 20, 2024
Top Recs from @evezarik
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had a peek through some profiles on here today and WOW you all seem so cool
And this feels like the good side of the internet !!!
🤝
Apr 6, 2025
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So sick of checking the connection
Waiting for the connection
Losing the connection
Bluetooth this bluetooth that
Not being able to take one earpod out without everything pausing
Forgetting to charge them
Went oldschool this week and I might just not go backk
Apr 11, 2025
I have these big cargo jeans that can fit absolutely anything and everything in them
Personally, i don’t always like carrying a bag, i actually love not to
Cause i feel more free
So these pants are an essential to me especially when travelling
You don’t have to worry about your bag you can just gooo
my love for these pants has been mocked profusely in my friend group but i will not be stopped.
To further prove my point
Here’s a picture of me carrying a joe&the juice sandwich in there last month
I would go as far as stating that’s somewhat revolutionary but...see for yourself
Apr 3, 2025