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I always write a list about reasons we broke up, that way when I feel sad and miss them I can refer to the list and get rid of those rose tinted glasses! Sometimes Iโ€™ll write down what I learned that I want in a new relationship.
3d ago

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recently going through getting over the love of my life (lol) and i have been trying to do this thing where every time i feel like i am going to be alone for the rest of my life, similar thoughts along those lines and end up just getting really really sad, i make lists. Lists of the things i need to do, i want to do, things i never did before and can do now.
i also remember i was having a bad spell of losing a lot of my things and the breakup hit me during this time so I made a list of all the bad things that happened to sort of complain which is when my friend recommended me to make a list of the good things so now my favourite list is โ€œgood things are always happening to meโ€ which is basically noting down something nice that happened daily and i think that really helps on days that i feel really disappointed and hopeless.
Oct 19, 2024
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Iโ€™m a big lover of self-affirming lists. if I feel unloveable I write lists of reasons I love other people and then which traits I also share with that list. If I feel lost and not myself I write lists of things I love. If I feel I have no stable self I write a list of things ive done or felt since childhood. you say you have no real hobbies or interests, but youโ€™ve already been writing a huge lists of things youre interested in or feel passionate about here on PI.FYI! you have tastes, interests, passions! Sometimes you just need to see it written down, and sometimes you need to start writing the list to realise that actually writing the list would be impossible because thereโ€™s so many tiny and huge things you like or do.
Mar 11, 2024
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For the shopping list, breakup text, a movie recommendation you never plan on watching, that way too long of an heartfelt essay you wrote to a emotionally stunted man you wished would change, whoโ€™s name you have already forgotten a year later, the carrot cake recipe from that hot girl at the dinner party, for the list of debt you owe to your friends after nights out including a fiver and a vape.
Sep 25, 2024

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