any protips? i've been smoking since the late 16s (feel free to define it as futility or slavic custom, pick one) back then i was damn sure i'd never become addicted, and yet for over a year now i can't even picture being without a pack of cigs in my pocket!! amidst the plethora of things i can't stand about me, that's the one i find most off-putting and to make things worse i got it at my own behest!! eh, well that was just daft...