I'm trying to get into journaling and a friend told me there is no wrong way to journal but I definitely haven't been doing it the correct way. I didn't grow up having a diary or anything so I'm not very used to the everyday writing but am I supposed to be writing down an internal monologue? I find the need to provide a lot of context so if someone was to read it they would know what I'm talking about. Idk this ish has me stressed.