Ive always talked to myself in my head, like separate from thinking, specifically telling myself something. phantom-moving my tongue, kinda hearing my own voice. Anyways I recently started doing this out loud, and I love it. Feels like now that my self-talk is a real thing put in the world, I take more care with it. I think it’s also made me a bit quicker to say whatever I’m thinking or toss a compliment off the cuff, something I want to do more. seems like there’s a long-standing connotation of talking out loud to yourself as a crazy or unhealthy habit, but I can’t see why. Do you talk to yourself out loud? In your head? Not at all? I’m curious