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I call this my “world famous ice cream,” despite only my wife Nicolette and I having eaten it, and despite her disputing my claim that it is, in fact, “ice cream.” Now, at least, due to this newsletter, it will be world famous. Ingredients (in blender): 1x avocado, 4x raw pasture raised egg, 1.5x cup raw milk, 1.5x cup frozen berries, 1x scoop chocolate protein powder, 1x cup greek yogurt, 1x scoop almond butter, a little maple syrup or honey, cinnamon. I’ve never actually measured any of this, so these are just estimates.
Mar 17, 2023

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recently got a luxury ice cream maker and ive been making tons of fun flavors that im naming myself based on vibes ONLY!!!!! just did like a little lamb (oat milk, tahitian vanilla, organic matcha, ashwagandha root, cinnamon, plant-based protein powder), now really want to do midnight mass (oat milk, cinnamon, ginger, cardamom, star anise, cloves, egg yolk, sea salt, schisandra powder) and springtime prayer (oat milk, clover honey, dried lavender, egg yolk, sea salt, pearl powder, lemon zest). once i get some dry ice and start shipping this ice cream out to my bushwick babies it's over.................
Feb 3, 2024
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Been super into inventing flavors and trying out foods that don’t exist anymore - this one’s the baskin robbin’s daiquiri ice dupe recipe.
May 20, 2024
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Aptly called “the blue monster”
Mar 9, 2025

Top Recs from @jordan-castro

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I recently hurt my knee while squatting, and have been doing this for recovery. It’s kind of fun—constantly looking over your shoulder to make sure you’re not going to run into anything, or not looking and vaguely anticipating running into something.
Mar 17, 2023
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The other day, I squatted 400+ pounds for the first time, and the Asian kid deadlift behind me literally told me, “You’re awesome!” I tweeted this, but it bears repeating: people just treat you differently when they know that you can carry the weight of three art student corpses on your back no problem. Imagine having sturdy, girthy, succulent glutes and quads beneath your torso as you go about normal activities… It’s powerful. Squatting weight that could crush you is a spiritual activity. Guys, at least, as a rule, should have to do one hard physical thing every day.
Mar 17, 2023
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When I “didn’t believe” in God, and hated everything about the “God concept,” I started silently asking for help in the morning, and saying thank you at night. I had no belief, or faith, or anything other than a semi-open, but still mostly closed, mind. Over time, it became the most important part of my life. Prayer is something that can only be understood through the act. If you want to try it, do it every day for 2-3 weeks. You can make the prayers longer if you want to, or do a pre-written prayer, like the Saint Francis Prayer. Worst case scenario you’re just talking to a wall. See what happens.
Mar 17, 2023