work your fingers until they are sore. let the mundane issues of your job completely overwhelm you. give in to the stress of deliverables and let it creep into your bones like a shroud that seeps into the very existence of who you are as a person.
the more you hate your job the better this works, give it a go!
because im tired of seeing all you fucks around every single day and i need to shave my brain ridges down to nothing so i cant think anymore. its so lit. it also broke my twitter addiction so i recommend leaving society.