sometimes being a coffee snob feels so good. making yourself a pourover at home instead of spending money at a cafe can be so special, something about taking the extra time and being meticulous with it feels really grounding
then making it every day for the next year. this is the best way to become dependent on caffeine with the added benefit of knowing how to make your own coffee. it's not nearly the same as drinking an energy drink or preworkout, but there's an artisanal quality to it that makes life worth living.
This way every meal you eat has 4 mushrooms in it.
If you are making spaghetti, or an omelette, or stir fry, you can add 4 mushrooms into it.
Then you can eat 4 mushrooms every time you eat a meal.
