things are lovely today
love is everywhere and im full of happiness and my heart is full of everything, romance and adoration and friendship and excitement and hope. for the first time in a long time⭐️
(feeling like this⭐️)
if you cant get yourself to put your phone away quite yet, just get yourself to look at the room behind your phone, or the real world, as a constant practice. its like when the screen used to go black between eisodes of netflix loading. a reality check. it feels good, i promise. foreground the bavkground, even for a moment. be kind to yourself
