⭐
really quiets the mind 🏹
Jan 12, 2024

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you don't need to have something playing in the background every moment of every day. let the silence settle into your brain like a weighted blanket
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it’s so meditative and fun, and you can put a movie on in the background and just zone out.
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πŸͺΏ
i enjoyed talking intermittently when thoughts came about. so nice and calming. a spiritual awakening also.

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