don’t make the mistake i did. i have eaten half a fruit in the past 4 months. i have scurvy (i wish i was lying !!) just went to the grocery store and got orange juice and oranges and tomatoes and peppers and kale (these are supposed to be high in vitamin c) i’m trying to see if i can macrodose vitamin c in the next 2 weeks to see if i get any better
if you wear earmuffs or a nice winter hat, you don’t even have to wear a jacket. heat escapes tgrough the ears. if you did not know this you should check out “tom and jerry” you can find this on youtube. cartoon cat and mouse