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My friend Amelia teaches yoga and every time I finish a class with her I’m on cloud nine. She teaches on Tuesday evenings at PAGEANT ;) and another spot in Ridgewood and maybe other spots around the city. I think her schedule changes so if you just follow her on Instagram she updates on there. It's for your health and your happiness!!
Jan 18, 2024

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I love taking fitness classes IRL and I think boutique fitness is so interesting and literally, like I said, could just make this whole thing about that. So if you ARE interested in recommendations of studios and teachers and stuff reach out to me bc I am going to STOP but I did wanna say-- if you’re someone who’s been practicing yoga for a long time, especially at home, it can get kind of monotonous- you start to be able to predict where you’re going next, like, Warrior 2, then Reverse Warrior, then Triangle. Etc. So I recently found this girl I am in love with and her name is Nicole and she doesn’t upload videos very often but they’re like the closest to an in-studio experience I’ve ever had at home. Her sequencing is so creative!!  She’s an artist. It’s definitely for more experienced people, but if that is you, I think you will love her. She is amazing at coming up with crazy flows that are so fun and challenging. And a lot of them are a nice hour long!!If you are newer to yoga and are maybe burnt out on Adrienne, I think you would love Yoga With Kassandra...  she’s really accessible.. this is all free on YouTube I should have specified
Aug 12, 2021
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I take a yoga class every Saturday at a studio in Clinton Hill where the teacher has a ashtanga background and I really like it because its fairly intense and gets me sweating.
Oct 24, 2024
Jan 30, 2024

Top Recs from @sharleen

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I would never tell a lie.
Jan 18, 2024
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The Sacred Idol is a gorgeously cinematic soundtrack that was made for a movie that was never released. It’s mysterious and fantastical. It transports you to some other imaginary dimension. I suggest you avoid looking at pictures of Les Baxter as this may ruin the music for you. The genre of exotica is kinda fucked up mashing up disperate cultures of South America, Africa, the Southeast Asia and the Levant without having any knowledge of the cultures. I’m half Peruvian-half Lebanese, so I too am a mashup of disparate cultures. There must be some metaphor within exotica for people like me. Growing up 1st gen American never feeling fully connected to either of my ethnicities and maybe I relate to this pictorial version of “exotic” cultures.
Jan 18, 2024
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I’m in a little Glenn Branca phase right now. Sometimes his pieces are too much. This video is probably my favorite performance of his. I like the way he ‘conducts’ the guitar orchestra like it’s a dance. His convulsions are similar to kids slam dancing to hardcore; the same way his pieces are like elongated punk songs. Also he’s from my hometown of Harrisburg, PA.
Jan 18, 2024