Related Recs

🛏

Being in bed at a reasonable time

I know there's a great concert at 11 PM (2300 in reasonable units), but I'll be asleep instead

@nightsbytheforest

5d ago

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Sleeping 9+ hours

Goodnight @9pm, good morning @7am

@julialexie

Mar 12, 2024

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Going to bed at 9:30 pm😶

I like to come home from work and eat dinner at like 5:30 go on a little walk Then I like to turn off all the harsh lighting and try not to listen to any sort of music higher than a certain BPM. And then I take a nice long shower and put my pjs on and either journal or read or play guitar. Usually end up falling asleep with the book in my hand so I have one of those little book nightlights that you clip onto the book itself so I don’t have to get up too much to turn off the lights. I don’t really go on my phone or check my messages as soon as I get out of the shower unless it’s to change the music I’m listening to (Ichiko Aoba or some soft jazz has been my favs recently). But whatever works for you! I find that winding down hours before sleep has always helped me so i don’t feel rushed in any way.

@eggshellmindcracked

Sep 8, 2024

Top Recs from @rhoffer

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Leftover Fresh roles & peanut sauce

delish and fresh and so easy to make!!

@rhoffer

Jul 26, 2024

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Not quite hitting your goal, but coming close!

Context: i am feeling reflective after running a race yesterday and finishing slower than i had hoped. Putting in work to achieve a desired outcome, but coming up a bit short... you still worked hard and made a valiant effort! Go you!! You went for it and, all things considered, probably did a great job objectively; everyone else is likely in awe & wildly impressed by [insert achievement here]. We are our own worst critics. But we are also our greatest cheerleaders. Keep working hard and setting goals - and remember that a goal you set is just a goal that you set!! Hashtag character building

@rhoffer

Mar 4, 2024

😃

The second (not first!) run in Fresh new running shoes

the first run in new sneakers is always crappy. Terrible. Twist my ankle a dozen times, feel like im on stilts, barely have any control. But the second run?! I feel like i am invincible! running at the speed of light!! Even though after the run i check and my pace was totally flat 🤬🤬but still, i feel so much better when getting into new shoes, run efforts feel so much easier. My new asics novablast 3s arrived earlier this week and yes i know they are butt ugly but this model is my favourite and its the only colour they had in my size on sale. Just look at the cushion on those puppies!!

@rhoffer

Apr 3, 2024