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like cognitive behavioral therapy for the bowels
Jan 23, 2024

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I psych myself up for eating fruits and veggies by imagining what it must've been like to encounter them for the first time in the wild. Can you imagine being the one to eat a tomato for the first time? Anyway colon cancer is on the rise so eat your fiber.
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The basis of intuitive eating is a healthy gut
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It’s good for you
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