Yesterday I went for a walk in my neighborhood when school let out and saw a a dude with long gray hair rollerblading beside his daughter on her scooter. Really incredible stuff.
I rollerbladed as a child, and then tried to pick it up again over the summer of 23'. It bundled up spending time outside, learning a new skill, and spending some time alone into one, healthy activity. I would rec making a special playlist reserved for this time, and then going to an empty parking lot while the sun goes down