I’ve been having nightmares lately and I write them down and look up the meaning and try to decipher how it relates to my own life. Even if it’s not true, in a way it is
I notice a legitimate difference in my dreams when I’m in the habit of writing them down. they don’t change necessarily, but their hold on me does if that makes sense? I keep a little notebook and pen on my nightstand and as soon as I wake up I scribble down whatever I can remember. nightmares are normal occurrences! dreaming about death can be jarring but isn’t necessarily a warning sign of anything. sorry that’s happening tho 💖
