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Top Recs from @stephaniedawn

⭐

dry brushing your body before a hot bath

gets your blood flowing & helps calm your nervous system. thank me later

@stephaniedawn

Jan 23, 2024

⭐

aloe vera juice in the am

good digestion!!!!! is !!!!! hot!!!!!

@stephaniedawn

Jan 24, 2024

⭐

ACUPUNCTURE every 2 weeks

helps get your body into rest & refuel and out of fight / flight

@stephaniedawn

Jan 25, 2024