preferably protein w some carb n fat in there. fuel your day. stop telling yourself u r not hungry in the morning, this is not true. breakfast eaters unite!!!
Letās start replacing the word āhangryā with ābreakfastless behaviourāā¦. You donāt have a headache you just didnāt hit your 20-30g of protein within the first hour of waking. Grow up.
Guys, thereās a reason people say itās the most important meal of the day. Nothing beats some eggs and toast in the morning. Start your day off right!!
i had NO idea people were still on this????? just relinked my spotify and I guess I'll see where this goes??? only sharing this bc this app is still small enough but I have no idea what this is going to tell you about me š„“. I'm a lil sad we've missed out on 14 years of data but onwards and upwards!
