⭐
multiple health benefits.
non-exhaustive list of fetal position activities:
- doomscroll
- stare at a plant
- facetime (cam facing ceiling, partial forehead view)
- watch baby elephant videos
- eat a cookie
- sleep
Jan 29, 2024
Related Recs
🍔
big fan of eating food and then laying on my tummy on the couch. v grounding :P
May 17, 2025
⭐
When my back hurts i lay on my stomach and use my laptop on the floor
Feb 6, 2024
🐂
Find a spot on the couch, the top of the covers, or the floor, set an alarm for like 10 minutes, and just lay there. Eyes open or closed. But don't sleep. Just lay down for a few.
@will
STAFF
Top Recs from @lindseysagrera
😃
for example - I find music theory very soothing - it’s only a hobby - i don’t intend on sharing my results with anyone - it’s like a puzzle for me - it is math - it is so fun to practice the shapes of the triads into my fingers - i love all the different ways these sounds can go together - i never lead with this as a conversation bc it’s only mine - i skip parties to study it - i stop scrolling bc i’m like - can i move my fingers faster in this pentatonic scale? - it’s literally so fun to have a secret hobby - nobody has to know
Oct 13, 2024
⭐
body is a vessel who carries me through life.
i’m grateful for the body i live inside and she needs me to be responsible for her.
body positivity is difficult if ur looks oppose the standard of beauty in your region. and i've observed a tendency to ricochet into body negativity from there. Literally no - that is full trash - shame, hatred towards yourself is painful and inconvenient and lame?
so in body neutrality - thoughts become ‘what do i wear tonight to feel good? does this meal need to ground me or energize me?’ and suddenly life is more sensual because one is more embodied in every moment. there isn’t that outside - looking in at yourself to monitor your perfection or lacktheroef - vibe which keeps us out of our intuitions and impulses.
suddenly you are liberated and …it’s scary at first bc u have thrown away the point of comparison which you’ve measured life against?
if that makes sense?
idk
Feb 1, 2024