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Who doesn’t love a great workout that also incorporates the stress relief of hitting things?
Jan 30, 2024

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sometimes hitting things just makes you feel better
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Not only will they prepare you for the revolution, they are fun and get the brain in order! I used to do Muay Thai, jiu jitsu, and kickboxing, and I was always looking forward to classes! Even if you don’t spar with people, it’s a great way to mentally compete with yourself!
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