Everyone’s like blah blah oat milk blah blah almond milk. Even going as far as pea milk and pistachio milk and I don’t even know what else. Frankly I do not like oat milk and it’s ranking is pretty low on how it makes my morning coffee taste. So what ever happened to soy? It may or may not be randomly more expensive now but I love it and to me it tastes like childhood. Maybe soy milk was culturally canceled because of the health concerns of estrogen but I’m pretty sure that was all debunked/not enough evidence to link it back to solely soy milk consumption. ok I just googled to confirm that. Anyways, if you’re eating tofu you can have some soy milk in your coffee. Live a little!
learned in the context of yoga teacher training, but really realized this was true when i watched how my friends roasted marshmallows over the fire 🔥 🪵 rather than using this as an excuse to keep doing things the same, it’s a good reminder to be mindful of what habits and mindsets you carry across different parts of your life. (bonus: what is your marshmallow strategy? i like to set them completely on fire immediately then blow it out)
