recently, when I wake up in the morning and have time to kill, I've been spending a bit of time reading before or after I get myself ready to go about the day instead of sitting on my phone when I first wake up. I feel like it helps clear my mind for the day and it feels nice to not immediately scroll when I wake up like I used to
Started a new habit where I wake up and immediately read a few pages of my book instead of getting lost in my phone for those first minutes of the morning. Makes me feel more balanced and accomplished as I start my day.
Itβs really peaceful, and just a nice way to start your morning, as opposed to immediately grabbing your phone and jumping on TikTok. Ive been doing it for the past week or so βΊοΈ
