I personally find that putting on a track suit, plugging in those wired earbuds, and doing sprint intervals around a neighborhood to be so freeing. When I was done I found a big patch of grass and laid flat on my back and spread out my arms and legs. Also doubles as a screen time reduction hack which I always need
Breaking into a full sprint feels really good sometimes. Usually, I reserve it for moments when I need to get somewhere quickly and never at the cost of others' safety on the sidewalk. But every once in a while, I can't help myself—I just wanna run! Easy way to make life feel cinematic. Looks insane.
