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I love a delicious power nap. 60 or 90 min timer on my phone and eye mask on, I love to loaf in the middle of the day when my schedule allows for it.
Feb 9, 2024
Related Recs
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somewhere along the line past being a toddler, it was decided for us that we no longer needed a nap to get through the day. Iām not sure who is responsible for this injustice, but i have even reclaiming this stolen time for years.
some people like power naps. this could be 30 minutes of no screens, just chilling with your eyes closed. falling asleep is not necessary. napping is a state of mind. I am a fan of the 2-3 hour range, where I start off with an ASMR video and drift off. I then wake up feeling solidly refreshed, but not disoriented. Bonus points for having a big swig of cold water when I wake up.
when I go past 3 hours, I risk waking up sweaty and wondering what decade Iām in. but you do you. Iām also a big fan of the couch nap, because I am lucky to have an old and well-cared for couch that has just enough softness while also supporting my back. I also enjoy sleeping on top of my covers on my bed with my favorite blanket. naps! long may they rule!
Mar 9, 2024
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Window open, duvet and blankets on, eye mask on, phone off. A reset button for the day.
Mar 5, 2024
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no more, no less. if I could take a nap every day I would.
Apr 28, 2024
Top Recs from @kathoelck
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keep a jar of kernals. whenever inspiration strikes, put a few tablespoons of oil in a pot with a lid and add kernals on med-high until it pops. Salt and enjoy. Simple satisfaction 10/10 reccommend.
Jan 26, 2024
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I make a French press and froth up some oatly w a drizzle of maple syrup and then i sprinkle cardammom and cinnamon on top and it's just tasty enough to distract from existential dread for a while
Dec 28, 2023
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I'm not trying to spend $5 on a shot of ginger in a plastic bottle everytime I need a little internal warmth.
Juice a few chunks of roots and then freeze into trays, so you can clunk one out at add to warm water w lemon. A game changer.
Feb 9, 2024