once I started doing it I didn’t miss it at all. I feel freer and sleep easier. I bought a cute little old-fashioned avocado green alarm clock and I get to smack down the button when it goes off.
or even far from my bed, hidden in my nightstand. Kinda seemed "scary" at first (which sounds dumb...but it's true!) but I find it to be super easy and natural and kinda...hate when I travel and don't adhere to it as much. Instead of scrolling or stressing, I spend the first 30 / 45 mins of my morning getting ready, reading, doing yoga, journalling, whatever. Also keeps me from staying up late & allows me to read more at night. Must have an alarm clock! very nice!!
