Care enough to get things done. Not enough to take it as a personal failure when you forget to send an email.
Easier said than done when you are a recovering people pleaser 🕺
I get rly caught up with schoolwork around this time of year and it causes me to compartmentalize my emotions for the sake of getting shit done. im trying to NOT do that. im also trying to not invalidate my own feelings; if im upset then i shouldn’t try and push those feelings away
As a recovering people-pleaser, turns out the whole world doesn’t fall apart if instead of suppressing anger I actually let myself feel it from time to time 🫨