Lighting a few taper candles, turning on my candle warmer on low for some extra aroma (currently burning a candle from Penrose Candles in Portland called "Scents of Oregon: Summer Rain", with notes of rain + soil + oakmoss + noble fir), and under a solid blanket.Lighting a few taper candles, turning on my candle warmer on low for some extra aroma (currently burning a candle from Penrose Candles in Portland called "Scents of Oregon: Summer Rain", with notes of rain + soil + oakmoss + noble fir), and under a solid blanket. Staying cozy and relaxed before bed.
Turn those lights off bro. light some candles or turn on fun little fairy lights. It’s nice when u can’t really see much so you just have to feel your way around. relaxing & helps me get ready for bed
Even just for 3 min! I instantly feel sleepy and less tense. Heres my routine:
- reach arms all the way up, fingers together and turn inside out to stretch arms
- reach down to touch toes and dangle there awhile
- in this pose, bend each knee in turn to stretch hamstrings
- stand again and hold foot up behind back and balance a little while. Repeat with other leg
- lie down in bed with knees bent and together leaning to one side do spine twist stretch
- done!
This was so delicious! First time cooking a huge piece of beef since I got second degree burns on my face making pot roast on xmas eve. Anyway this recipe rocks
