I don’t know how to make yourself do this if you don’t already do it naturally but when you realize you do it constantly you can’t help but chuckle at yourself
I forget to breathe sometimes and violently belting/hollering forces me to do it
Sing along to a song after you park your car before going inside. Or in the shower. Into your pillow if you’re scared of the neighbors listening
My brain and body always end up feeling real again
if you have a cat lay on your belly in bed and they just might come lay on your back and massage you with their sharp little claws. it doesn’t feel good but it does feel special. The only catch is, it’s illegal to try to get up