I think screaming is good for you especially when you’re in an open space far away from people. Sometimes I try to scream in my car but I feel Iike I’m just bathing in the energetic reverberations of my screams. But I think it’s important to find somewhere to go do that sometimes.
showering, seconded. also can’t say that I do this very often, but it seems like screaming ‘I am human!!’ into the moon’s face or towards the horizon would help.
People pay good money to go on tour buses, but every bus is a tour bus. Listen to beautiful music and look at the beautiful world. The soundtrack to Speed (1994) is also a good option.
