More and more I am totally at peace working in my apartment without something playing in the background or in my headphones. Sometimes I won't even notice that I didn't put something until I hear something outside. OnlyThoughts.
I usually have headphones on all the time but recently I started doing my morning routine and walking outside without them, and it’s so peaceful. Sometimes your nervous system just needs nothing at all lol.
You know that window of a few minutes right when you wake up in the morning where your thoughts haven’t all loaded yet? These days I enjoy silence as a more affecting thing than a lack of stimulus. Like it’s not the absence of noise, it’s the presence of quiet. And it feels nice on your ears if you tune in.
lately I’ve been doing chores/sitting in Ubers/hanging out alone without music or podcasts and it is nice to just stare into space and experience ur thoughts sometimes…… Can be scary! But nice too :)
