Can make you crave sweets and other high calorie foods because your body may seek a quick energy fix.
I looked it up bc I generally prefer to snack on savory/salty foods but lately I have been craving sweets.
i don't sleep much, my days are exhausting because of it. but sugar makes it all worth it, i do like fruit as well as potato and beans, but nothing beats absurd sweetness after insane insomnia
I never used to be a fan of sweet foods (save for chocolate) but Iβve grown a bit. I now love a sweet and salty combo in cooking, especially if itβs on a sandwich (a peach prosciutto vibe particularly) and itβs been a good way to trick myself into eating fruit