you don’t realize how nice it is to have your hands free until you ditch the water bottle and get a camelbak. this one has room for water bottles too in the pockets for when you need to pack extra
it can hold cold OR warm liquids and insulates really well! they come in multiple sizes and lids but i like 32oz because i basically have to drink two fills a day and that’s easy to remember (and i prefer spout lid bc it’s easier to clean than the straw one imo). in terms of other hydration tips i like the app “waterllama” (lol) for reminders and tracking my water intake, & if i don’t want just “plain” water i’ll also have an herbal non-caff tea or a seltzer during the day :)
(with chug cap) Stanley who?!...this is literally the best water bottle I've ever used. I feel sporty spice but also hydrated. Doubles as a weapon for a late night walk. Allegedly you can put hot things in it but I've never tried. Ice stays frozen for 12+ hours. Throw it into the dishwasher any time. I have a cherry red one (for the girls).
Today was Bat Appreciation Day. If you haven’t done so already, now is the time to appreciate bats. I’ve made it pretty easy with this collage of a few fav bat pics – please enjoy 😊
