Started a journal for the first time in my life recently. Actually game changing, I see now why it’s one of the most common self help practices… like what do you mean I’ll remember to do stuff if I simply take physical note of it? HAHAHA.
Super generic answer but once I made my account last year I realised how poor apps like Twitter etc. are for communicating ideas. Like you can barely form a thought under 200 characters, let alone host an interesting discussion.
Substack certainly has its pitfalls & the notes side of the app can be a little mindless but overall it really encouraged me to follow through on ideas & discussions & journalling more often!
