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Real mind over matter shit. If you can face the demons of setting a 6:00 AM alarm, the serotonin gods will kiss you.
Mar 8, 2024

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I love rec'ing this after like a day of doing it but I legit feel better than I have in months... the sheer act of being able to get out of bed & work out & meditate & watch the sunrise... that's what life is all about baby
Apr 22, 2024
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i wake up at the crack of dawn, don my activewear and hit the pavement ! nothing quite like the silence that greets me (before i put on my marshall headphones) catching the worm before everyone else in my house, and starting my day bang on queue B-)
Feb 5, 2025
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Personally, I find that going for a run or brisk walk, going to a farmer's market, showering in the dark belly of the early morn, and then hopping back into a warm bed before once again emerging into the world at, say, 9am is most strangely delightful
Sep 18, 2024

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