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Rapid fire of things I love for high protein, cheap and easy: - Lentil sloppy joes. Essentially just put water seasoning and lentils into a pot. - Spicy Chili Mac (white people supreme): tofu, kidney beans, tomato and pasta. Pretty low effort, sounds weird but I love it. - Chickpea paprikash- simple and honestly fire: Chickpeas in a warm spicy tomato sauce with pasta (I sub the sour cream for greek yogurt) -Fried rice with eggs and edamame - Black bean quesadillas -Black bean bowl (rice, black beans, salsa, corn, mango if you feel fancy) -Blended tofu/beans into soups/pastas (sounds weird but it helps add protein/thicken it up) - Canned tuna

@thisisthea

Mar 5, 2025

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Leek+chorizo soup

One of my fav one-pot soups. Easy to add more veggies rotting in your fridge lol. Render down some firm Spanish chorizo and plenty of loosely chopped leeks in a big ole pot with olive oil. Add bite-sized chunks of yellow potatoes and shredded green cabbage. Just cover contents with chicken stock (I use low-sodium better than bullion) and bring to a boil, then simmer with the lid on for 10 mins or until potatoes are fork-tender. Salt to taste, then serve. Best enjoyed with your roommate, a joint, and lots of crusty bread with butter.

@shrimpsharkk

Jan 31, 2024

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Some ideas

Get frozen veggie mixes, frozen rice, and frozen nuggets. Cook em, cover with some kinda sauce. Done. Eggs. Lots of eggs. Sheet pan meals are the way to go. Throw veggies and sausage or chicken on there and just let em cook. PB&J and deli meat/cheese sandwiches are good to have too. Quesadillas are very easy and you can kind of put whatever in them.

@mossyelfie

Sep 10, 2024

Top Recs from @alaiyo

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Using the word “gauche” instead of “cringe”

it’s so them-coded

@alaiyo

Mar 23, 2024

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How to do nothing by Jenny Odell

a treatise on the attention economy - checked it out on libby and got through it over the course of a work day, a lot of really interesting social and cultural explorations about how time itself is the final frontier of hypercapitalism and what decommodification of our attention and time should look like the book starts with a story about the oldest redwood tree in oakland and how the only reason it’s still standing is bc it’s unmillable, and how being uncommercializable is essential to our survival. it ends with an exploration of alt social media platforms (mostly p2p ones) and what keeping the good parts of the social internet and rejecting the bad ones should look like all in all a super valuable read; my only nitpick with the book is that odell isn’t just charting the attention economy but also attempting to “solve” it and relate it back to broader concepts about labor and social organizing, but her background is in the arts which leads to some really wonderful references to drive the points home while also missing some critical racial + socioeconomic analyses that one would expect (or at least really appreciate) from the book she promises to deliver in the introduction. but this does also make the book easier to read which is good because everyone should definitely engage with what she has to say will definitely be revisiting

@alaiyo

Mar 25, 2024

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Hummus

when i tell you the first sixty seconds of this video changed my life i need you to believe me. 10/10 strongly recommend especially amidst boycotting for palestine

@alaiyo

Mar 21, 2024