I have six minutes left. Came to work mad at my boss and mad at the voice in my head but this cannot continue all day. i’m only allowing myself another little bit and then I’m gonna let it go. The tides are turning for me and unfortunately it means that a bunch of pollution, seaweed and shit from the deep comes along with it. i’ll clean it up in five more min
erraticcompendium i fully believe anger is an emotion we must feel, i think its often an alarm signal in our brains as well as a natural human emotion but I also think it’s quite insidious in that it can grow and take control of our being very easily for far too long!!!
I literally self reflect on everything, so if I’m hating I start questioning why I’m feeling that way, what I’m projecting, what I’m missing from my life, etc. But for the past 24 hours I’ve just been allowing myself to be a bit crabby and while I won’t adopt this mindset fully, it’s been a nice time.