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Unsick (quick!) starter pack

It’s that time of the year :// But lucky for us, Zicam exists! If you think you’re feeling even a little bit icky or just actively want to avoid getting sick, take some zinc, vitamin C, and ginger tumeric tea, and stay hydrated 🧡💦 but DO NOT do what I did and consume zinc on an empty stomach or you might Yack lowkey

@ryl0

Jan 9, 2024

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Nothing works wonders quite like the elderberry, ginger, TURMERIC trinity

had a famously awful immune system when i worked around kids for years. took a while of trial and error before i learned what works best. other than general hygienic habits paired with optimal sleep and hydration, elderberry-ginger-turmeric are my best friends. i never found echinacea or vitamin c supplements to be very much help. here’s some small ways to incorporate them into your day to day: -a cup of elderberry tea everyday as a preventative measure (rishi makes an elderberry-ginger one but it’s very strong, just a heads up. most if these things will be, sorry.) -ginger shots. i make my own to save money as it’s fairly easy. orange juice, tumeric, pepper and sometimes manuka honey. -ginger-tumeric chai for the warm months, a cold ginger green tea or elderberry hibiscus in the cooler months -instead of tea, elderberry syrup. something that can be made with dried elderberry, but to be honest it’s easier to buy. outside of preventative measures, when i feel something coming on, i will down like 5-6 cups a day of one of/or a combination of these herbal teas (i usually do like 4-5 cups elderberry tea and maybe 1-2 cups of a ginger based tea). it’s very excessive yes and it’s not the most fun but it has cleared me up 9 out of 10 times. but even if it doesn’t, it still lessens the severity and time of symptoms.

@deardoveswings

Aug 19, 2024

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Wellness formula

I’ve been taking these pills for years whenever I’m sick & I swear by them. I also recommend liposomal vit c + d and heavily reducing caffeine and sugar intake til you’re better

@nic

Oct 17, 2024

Top Recs from @0livia

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adding “reddit” to the end of your google search

the only way to get true answers… Big Google doesn’t want you to know this

@0livia

Apr 4, 2024

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IKEA HOTDOG

only cost me one canadian dollar! wishing a blessed hotdog week to all who celebrate 🎉🌭

@0livia

Apr 1, 2025

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being shy

this may seem like it makes life very lonely and boring (it does) but i like to think it makes me come across as mysterious and fascinating (it doesn't)

@0livia

Apr 4, 2024