Rec
dancing is the medicine
Rec
a study issued last month found that dancing is the most effective way of treating and mitigating depression. Walking, therapy, and yoga also outpaced SSRIs. and if you're saying 'oh this was probably funded by Big Dance', there's no evidence of that and if you're saying 'that's just what a Big Dance shill would say', well honey you're right
recommendation image
Mar 4, 2024
Apr 1, 2024

Comments

Make an account to reply.
No comments yet

Related Recs

Rec
recommendation image
🪩
a study issued last month found that dancing is the most effective way of treating and mitigating depression. Walking, therapy, and yoga also outpaced SSRIs. and if you're saying 'oh this was probably funded by Big Dance', there's no evidence of that and if you're saying 'that's just what a Big Dance shill would say', well honey you're right
Mar 4, 2024
Rec
🕺
A recent study was done that showed dancing did more for treating depression than any medication or other kind of exercise, but I already knew that. And all of our ancestors did too. Put on some tunes and put on a show!!!
May 25, 2025
Rec
recommendation image
🩰
The best thing you can do for yourself literally
Feb 24, 2024

Top Recs from @meldotcom

Rec
🚸
Hang out with those suckers, it’s so fun. I was sad today then I watched my nephew eat jell-o for the first time now i’m fine.
Mar 18, 2024
Rec
😃
And then when you’ve made a few random connections this way (and there’s not some blaring reason why they’d hate each other) invite them all for a park hang or lil dinner, even if it seems sorta early in the friendships! Being the person that brings other people together can make you feel and come off more well connected than you might feel, and before ya know it, you’ve started a friend group!
You’re gonna do great, honey! People like ya!
Mar 11, 2024
Rec
recommendation image
🟠
he’s the friendliest guy, everybody loves him, but i’m the one who gets to snuggle him to sleep.
Mar 14, 2024