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once every two weeks I set up my microphone, my eyes roll back and turn black, and I talk with my good friend Kat for approximately an hour and 20 minutes. we just recently released Episode 2 Hottest Shawty in the Tuberculosis Ward. In Episode 2 we talk about the Princess and the Pea, royal glass delusion, globohomo fruit, TikTok DID fakers, when Trisha Paytas was a chicken nugget, HRH Collection Alex's Jungian shadow self, Botox, face yoga, DIY oat milk, buccal fat removal veneer tooth horse face, the Big Angification of society (RIP), the need for plastic surgery ugliness war crimes tribunals, tuberculosis hotties, r/ gangstalking, psychic powers of dogs, Mark Twain's brain waves, and we answer some burning Qs from listeners. listen on Spotify and Apple Podcasts if you are so inclined…. Episode 3 coming this Saturday where we interview Joshua Lengfelder, cofounder of Randonautica.
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Apr 2, 2024

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Spotify | Apple Join nunjournal and me at bird brain reeducation camp! Escape your gilded cage if only for a moment and allow us to brighten your day. Episode 1: Escape the Pod Emma Watson's pubic hair oil and Brown nepotism slay degree, jojoba oil, the struggles of yuppie pod life, the definition of birdbrained, Mormon mommy bloggers, backlash against aspirational girlboss lifestyle and pressure to have it all, linea alba, the undervaluation of feminized labor, the dehumanizing evils of food delivery apps and the status of gig workers as an underclass of people, Wall-E as prescient dark dystopian film, Dr. Hole and Ariana's border town upbringing, Julia Fox and Emrata's intellectual posturing, Your Fav is Problematic's twisted world that we're all just living in, cultural Protestantism vs. Catholicism, exercise as punishment, movement as hygiene, cankles, an exhaustive list of American Girl dolls and their lore from Kiddles Kidpedia, America as a country of failsons, trad LARPing, regretful parents, being dusty and crusty, House of the Dragon's swaglessness, Dr. Hole's Bridgerton trauma, retroactive victimization of Shelley Duvall and her legacy, Asia Argento's grooming scandal, and our excitement for our triumphant escapes from the pod. Episode 2: Cackling Kamala How ASMR could have saved Jeffrey Dahmer, Ariana's newfound interest in ASMR, Dr. Hole's misophonic rage, fundamental antisocial brokenness, and love for hot baths, Top of the Lake, Blue Maga, whether Kamala is brat, Ariana's cracker-sona Mackenzie, Trump losing his rhetorical sauce, Dr. Hole's Hillary Clinton hot sauce slay, reactionary rightoid delusions, Red Scare podcast host coomer sandpaper pussy and pelvic floor atonia, carnivore diet, inflammation as more than just a buzzword, the Ballerina Farms saga, why beautiful men look better without facial hair, Mormon soaking, upcoming buzzy trad wife influencer horror novel and film adaptation Yesteryear, and an update of life out of the pod. Episode 3: 365 Temperate Girl Dr. Hole's rediscovered hatred of pop music, listening to a song about getting dicked down so hard you can't walk in the middle of Subway, female welders, the rightoid monopoly on culture war issues and moral outrage, the arrest of living Roblox character Bobby George, salt of the earth libtards, GMO weed, potent fermented nootropic placebo beverages, adaptogens, Bella Hadid's brain colonizing bacteria, why Alton Brown is zaddy, and Adam Driver's GI bill Julliard education swag. Finally, Dr. Hole drunkenly rage baits Ariana about the perils of alcohol and the party lifestyle.
Sep 2, 2024
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Pilates, female alcoholism, Roseanne Barr, the raw sexual energy of Martha Stewart, Shakira’s tax fraud and involvement in the Panama Papers, the Marilyn Monroe/Anna Nicole Smith/Britney Spears pipeline, Accutane, cigarette preferences, the movie CATS, fast food blogs, the sick post-Buzzfeed and Your Fave is Problematic World, the Kennedy family, Grey Gardens and Hoarders, LiveLeak and WorldStar Hiphop, the death of Omegle, ouija boards, Lana’s body journey, the sinister pants agenda, American Apparel, the pain of making change (literally from a register), Grimes’s Coachella mental math struggle, and math club. I add two two-digit numbers in my mind (not to brag), defend Gwyneth Paltrow against the haters, and mansplain Tavi Gevinson’s new Taylor Swift manifesto to Kat with a quick primer on Nabokov’s Pale Fire.   We deliver a special message for our 4chan basement-dwelling fans and answer burning questions from PI.FYI friends/listeners.  Releasing on Saturday, April 27th at noon EST!!! (Spotify | Apple)
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Listen to Best Regards Episode 7 (Spotify | Apple)! Our closet podcast studios are getting hotter than hot girl summer. Hannah reviews Trader Joe’s Everything but the Bartender canned margaritas and serves you ice clinking ASMR. We discuss summer drinks and artificial fruit flavors and Kat shares her tale of skittle outrage. We wax philosophically about women’s sciences such as color season typology and female looksmaxxing phrenology (Vindicta, Splendida, witch skull vs angel skull), talk about the inherent selfishness of social anxiety, and come to the defense of basic bitches, normies, and Karens. Hannah reports on her recent discovery of Sabrina Carpenter and why people have been saying that’s that me espresso, and performs a dramatic reading of some of Ms. Carpenter’s expert lyrical stylings. We talk about men’s slutty little shorts, sexualization of young female starlets, Sydney Sweeney’s choice to embrace the dog pill, and the apparent shortage of talent in Hollywood as evidenced in The Hollywood Reporter’s ranking of the new Hollywood A-List stars. We take calls from two lovely listeners and answer their questions about how to move past and harness envy/jealousy for growth, and the propriety of being photographed without one’s knowledge in the workplace. We offer tips for finding an affordable and knowledgeable therapist and emphasize the importance of documentation of harassing events in your place of employment.
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“Life shrinks or expands in proportion to one's courage.” — Anaïs Nin This is uncharacteristically raw and personal, even for me, and pretty heavy! I know many of you have seen me posting through it and I feel safe to talk about it openly now that I’ve safely landed at the start of my new life. It’s honestly even a little bit embarrassing but I think it’s important to share. I’ve never publicly mentioned it on here, but I have a husband; as of Friday, we’d have been together for 11 years, and we’ve been married for 3 years as of 2/22. I realize now that I wanted to explore what I looked like outside of my relationship with him because I had lost that. This is why PI.FYI has been so meaningful to me as a space to express myself and connect with people—to rediscover my voice. I had been living a lie this entire time, to others but worst of all to myself. He’s been verbally and emotionally abusive, physically but without touching me, to the point that every day I spent with him I was in danger. I’ve been shrinking myself and walking on eggshells to avoid making him insecure and provoking his casual put-downs and fits of rage, while hanging on for dear life to the threads of good I could see. I’ve wanted so badly to leave, more than anything, but I felt like there was no way out and that this was just something I would need to endure indefinitely—but someone who is so very dear to me helped me see that I have wings to fly, not by acting as my savior but by reminding me of my own power. The emotional safety they built and the gentle care they showed me made me feel like I could open up to them. With their encouragement I was brave enough to tell the truth to my friends, my family, my boss, and they have received me with warm, loving and open arms and rallied to support and protect me. The financial and  logistical aspects were the most intimidating to me and it’s going to be tough for a while but I’m going to be better than okay! Now I’m opening up to you. This isn’t the only abuse I’ve suffered in my life, and my old therapist told me she believed it was my mission to share my strength and light with others to inspire them and show them that change is possible. I hope that by sharing this, I can reach even just one person who is going through something similar and show that they are not alone, and they are not weak. People with certain backgrounds may be more vulnerable to abuse, but it can happen to anyone. It thrives in darkness, shame, and isolation—and breaking that silence is the first step toward freedom. Leaving is the scariest thing I have ever done but I have so many angels around me, and I am endlessly grateful. Thank you for being here with me 💌
Mar 16, 2025
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My dad teases me about how when I was a little kid, my favorite thing to do when I was on the landline phone with somebody—be it a relative or one of my best friends—was to breathlessly describe the things that were in my bedroom so that they could have a mental picture of everything I loved and chose to surround myself with, and where I sat at that moment in time. Perfectly Imperfect reminds me of that so thanks for always listening and for sharing with me too 💌
Feb 23, 2025
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Schedule sent my resignation email for the morning, effective immediately ✅💅
Feb 27, 2025