I recommend having tele-therapy sessions on the floor to feel like a quirked up little freak paying $165 an hour to complain.
I personally find adding an external mic also helps me feel comfortable with opening up more. It’s like larping as radio host soon to be fired for oversharing way too much during a song transitionÂ
im gonna rec a song of mine that just came out today
here is the link, i hope you enjoy sad music
https://open.spotify.com/track/3rlHUFTCTRu6QwKgMA7K8z?si=WHfl4FBsRYeTjKyvepuRMQ&context=spotify%3Aalbum%3A0D2MD2ZWV1N6DICB9GLpQE