I have distinct memories as a kid of laying on the couch in the summer in my childhood home staring at the ceiling in pure boredom. That hasn’t happened to me in years, or not until I worked in Idaho without service. The pressure of that boredom helped me read books again, and that anxious nothing to do made me productive!! I’m not quite sure how to rechannel, let me know if you have tips, but I’m trying to let myself get bored again and get off the damn phone!!!!!!!!