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my sister's recipe. These are the perfect after lunch / mid day snack. Hits the sweet tooth but keeps you full because they have some fiber and protein. I like to sub some protein powder for hot cocoa mix.
Apr 15, 2024
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before a workout, in between meetings, as a midnight snack, the possibilities are endless
Mar 8, 2025
Feb 6, 2024
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versatile, strange, and full of protein!
Feb 10, 2024
Top Recs from @biff_smidgeon
This vid popped up on the sidebar of an NBA dunks highlight video and changed my life. Seriously
The premise of the lecture is that we can learn to provide ourselves with the compassion we want from other people to alleviate shame. There is a great exercise at the end that teaches you how to identify the physiological signs of shame which I have already found super helpful in stopping myself from spiralling into shame before it happens.
I have felt so weird going through my regular life feeling like a different person after watching this and not knowing how to express that to people. I've made progress in deconstructing shame in the past few years but it never clicked until I saw this. I hope it helps someone else the way it helped me
Apr 15, 2024
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I always bring a kite to picnics. My go to is the Prism Bora - it's a great flier and folds up small enough to fit in a fanny pack. There's something magic about flying a kite that reconnects you with nature and it feels special to share that with friends
Apr 15, 2024
My everyday recipe is by Preppy Kitchen. If I have time I like to brown the butter first. The biggest tip though is to let the cookie dough sit in the fridge overnight before baking. I know that sounds impossible but there is science behind it and the difference is huge. Here's Kenji Lopez from the Food Lab's explanation on why:
"An overnight rest allows enzymes to break down large carbohydrates, enhancing the caramelization and browning process the next day to help the cookies develop deeper flavor."
Godspeed good luck on the cookies 🫡
Apr 15, 2024