Rec
😃
The psychological sigh is the only breathing technique that actually calms me down - try it, let me know
Apr 16, 2024

Comments

Make an account to respond.
By clicking "Join" you agree to our Terms and Privacy conditions.
No comments yet

Related Recs

Rec
🧂
Lately I've been feeling very anxious, so instead of being on my phone I've done breathing exercises in my car. I feel refreshed and weirdly grateful whenever I do it.
May 22, 2025
Rec
😃
Breath work always calms me down before anything nerve wracking so I‘d say look up some easy ones to do on YouTube before you go on your date. Hope it all works out!!!
Rec
🗣
I never thought they would help me but this video in particular is what saves me when I'm feeling particularly anxious

Top Recs from @fino

Rec
recommendation image
He says he ordered you dinner just because it’s Wednesday and he knows I’ve had a long day. It’s the little things
Apr 18, 2024
Rec
I know I'm definitely not the only who can't take Royal Otis's cover of Linger out of their mind but wow, talk about main character moment while driving as if I've just been doggggggged out
Apr 16, 2024