In: hitting the beach right after my shift, concerts, night walks with friends, white tanks, shrooms, hiking, frisbee, reading, flirting and putting myself out there, being active, daily calisthenics, watching movies, getting happy drunk with friends, smiling and laughing, deep and real conversations, getting even closer and making even more memories with friends, listening to new music, having good sex, being present, in general just focusing on fun and enjoying life while everything else will just work out :)
Out: holding myself back, overthinking shit, dwelling on the past, doom swiping, negronis, weed every night, lame impulse purchases, dissociation dependency