i think its bc im used to walking everywhere in general but having at least a 10 minute walk will completely change my mood and entire day. even thru rain or snow, i will just layer up and try to achieve this- sometimes its impossible but its been 95% successful so far!!! truly life changing <3 just throw on a good playlist or podcast, or use it to think about stuff
Apr 18, 2024
Related Recs
❤️
it keeps me sane and feeling healthy, i’m a smoker so i like to think that walking at least 10k steps a day is offsetting the damage i’m doing to myself
plus it’s just fun! i love exploring new places and feeling the sun/wind/rain etc on my face
Mar 26, 2025
i’m averaging 14,000 steps a day for the past year, why? i walk everywhere. at one point i was averaging 16,000 (this is my flex). you get to explore a city and now when people ask me for directions i can actually tell them bc i’ve gotten really good at knowing where i am. if it takes less than an hour for me to walk from a to b, i will walk. if i have enough time i’ll walk 2+ hours just to see someone. just put on a good playlist/pod and go go go!!
Jan 29, 2024
I’ve taken a 45 min walk everyday for the past 2 months and it‘s fixed something. Don’t know what the science is. Don‘t really care. Bring a notebook with you. Listen to music or just your surroundings. My favorite thing has been catching 6 seconds of the funniest conversation, you’ll never know the rest of. Just noticing more things that you might overlook in a car, or a train, or on a bike. If you’re stressed, angry, sad, confused etc., a walk might not fix you but it will change something!
Mar 18, 2025
Top Recs from @persephones
🧚
its literally my closet, i bought it bc i like it and want to wear it- why would i not rewear the outfit if it was a hit? forever thinking of that lizzie mcguire "well you're an outfit remember-er" quote
Apr 20, 2024
❤️
the internet needs less chaos and self serving agendas, no more arguing with blue check marks for rage bait and getting people paid who cannot stand 10 toes down on their beliefs. reverting back to writing out every single thought and belief I have inside a journal like its my mini manifesto
Mar 9, 2024
❤️
breadcrumbs are for BIRDS
May 21, 2024