Helps me process, remember, clarify, detangle, be human.
I’m also grateful for the record of my (inner) life that those journals provide. I rarely go back to them and re-read, but maybe someday.
this is only a habit i have picked up in the last year, but it has made a world of difference. i will write about things that i am thinking about or stuff i need to do or just chronicle my day. i just find it very grounding or like a reset to my thought processes.
I don’t know how exactly.. my guess is from journaling + photographing consistently for years of my life, I’ve been able to place circumstances and occurrences to a specific date many times over.. u get the point. It’s served me well! i found an old journal today and so glad I did 🤞
