If you start reading again, you'll feel better. If you read in an omnivorous and far flung manner your days will get better. You will have more to say and more to think about. You can become an evangelical for reading from a place of pure desire and care. Unusual books contain unusual knowledge. I will post books as an act of human class solidarity. Most posts will include a link to a digital copy, but you will love going to the library. We are lucky to get to hold books in our hands.
writing is sometimes the only way to find a voice, and when you are surrounded by people you despise- maybe they despise you back or maybe you are gravely misunderstood or misinterprated whatever it is- reading other individuals writing, they're way of seeing the world can be incredibly grounding. in a world where conformity and placidity is becoming increasingly trendy sometimes reading something thats just so pointed, so passionate can be very grounding. and even the angry vitriol-filled peices can be calming because you can read it and say - 'hey someone actually cares about this!'. so i recommend reading more- not necessarily books but articles, blog posts and why not tweets??
The process is fun and drinking it is good for you. Also, I strongly believe we need to become more connected to the food we consume. I understand buying some if you donโt really have time. Suja has good ones! Give it a try tho. Itโs so tasty and is a good way to get some greens in :P I donโt have a good juicer at the moment but using a blender and strainer (or cheesecloth) gets the job done. I usually watch a show during the process.