Lawful-Good: Sleepytime tea, reading an actual book in bed until 10 PM, doing breathing exercises on my back in the dark until I drift off Neutral-Neutral: Waiting until 11 PM on Sunday to catch my show, feeling snacky, getting into bed just before midnight with a stomach full of night cereal Chaotic-Evil: Espresso after dinner followed by digestifs, staying up until 1:30 AM watching YouTube crap until I start nodding off on the couch, deciding it's too late to brush my teeth, climbing into bed in the fetal position, mind racing wondering if I remembered to turn off the stove even though I hadn't used it since the day before
Apr 26, 2024

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lawful good: i do some creative journaling and join my boyfriend in bed at 10 with sleepy tea, reading ’til 11 and then turning the light off and letting my mind wander until i finally drift off neutral: i fall asleep between 11 and midnight while scrolling, having washed my face but maybe having not completed one of the following: doing my skincare regimen, brushing my teeth, or turning the light off chaotic evil: i fall asleep on the floor as punishment for spending the day doing nothing i was supposed to, usually after a few days of little to no sleep
Apr 27, 2024
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Lawful Good: in bed by 9pm on a Sunday evening, full day of physical activity and a very plant dense dinner, followed by long shower with exfoliating + deep conditioning Neutral: scrolling on my phone or reading a book/magazine till 11 following a day of work and dinner, maybe dog walking before Chaotic Evil: Uber home between 3-4am, I close my eyes and feel my head pounding and temples vibrating while wrestling twisted sheets. The visuals behind closed eye lids are indescribable and my thoughts cease to shrink. I probably get up to pee a lot in between trying to fall asleep, my ears hurt. I hear the birds chirping
Apr 26, 2024
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My sleep routines are complete chaos. in the couple years after being diagnosed with CFS I managed to get a routine that was: bath, meditate, read, journal, sleep. No phone for an hour before bed, I’d literally leave it downstairs. Audiobook to sleep. I think back to this with bemused fondness. During this time I was incredibly isolated so didnt really have anyone to message or things to look at on my phone anyway. As soon as I had friends, a group chat, a boyfriend, a life etc that all goes out the window. I am all or nothing. life is simply too stimulating for my brain, having passions and relationships is exciting and when I have them (which thank god I do though) I am thinking about and interacting with them always. My bedtime routine is sometimes good and I’ll read and journal and sleep well. At others I’m up scrolling til 2am, I sometimes watch ASMR to sleep, if I’m really feeling bad I’ll watch Howl’s Moving Castle. Some days I just put on an audiobook and sleep immediately, others I’m fighting for my life until the wee hours. i am a fully grown adult who once had to go on sleeping pills because I couldn’t stop compulsively knitting until 7am during a particularly stressful and exciting essay deadline week. Depending on my pain/exhaustion/adrenaline levels my bedtime can be anywhere from 10pm to 3am. I have never fully written this out, and despite all this I have never really considered myself someone who struggles with sleep lmao.
Apr 26, 2024

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The perfect lil snack for when you don’t want a big snack
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Here it is, folks! Volume I of what could very well be a continuous project. Thank you so much to everyone that submitted - I smiled the entire time I was putting this together. It's best listened to with headphones ☺️ Liner Notes: This collection of field recordings is a collaborative effort with users of PI.FYI, each of which recorded their own pieces. It features audio from all over the world and exhibits eclectic moments from London Underground commutes to cuckoo bird calls in Dhaka to the sounds of a century-old American diner. Online communities like PI.FYI often represent a diverse set of people, places, and experiences, but together, the submissions form a living collage that highlights the commonalities of modern life - a unifying message for such a tumultuous time. The first track features all of the sounds played at once in an attempt to create an audio snapshot of an online community but in their offline lives. The individual recordings are unedited except for minor gain and compression adjustments for consistency across the collection.
Mar 29, 2025