One time I was planning a solo cabin trip and I was worried about how Iād fill the time. What if I donāt make the most of it? Wonāt I be bored? Someone told me ā the boredom is part of it. They were right! Being bored is an important part of the human experience. It is necessary suffering. The absence of distractions is more important than anything. It allows the mind to rest and then wander. The absence forces you to confront things you are avoiding. If you want to find a āuseā for it, it can prompt creativity. Put the phone down and let yourself be bored. We need it. Itās a process.
Itās interesting because itās such an American mindset that boredom = bad. Weāve been reading a bunch of parenting books so we donāt end up emotionally messing up our toddler (lol) and thereās a French author my wife likes who talks about how from a young age, Europeans teach their kids to cope with boredom and it becomes a part of their life + they understand the importance of it from a young age. Here itās so different, boredom is almost seen as this bad thing. But I think for as much as the human experience relies on doing things and moving fast and accomplishing goals, it also needs long drawn out moments of boredom to reset itself.
marianoleonczik Yeah, I think it's tied to the American ideal of "productivity," and your value being tied to *doing* something. Allowing yourself to be still and just exist is harder for us, because we're conditioned by so much media to seize the day, YOLO, etc. Which is all true, but if you're constantling carpe-ing diem then you're probably not giving space to enjoy and process all that stuff you're doing. Sometimes rising and grinding means sitting and thinking.
Itās actually a privilege to be bored. I think of it as an opportunity to get lost in my thoughts and dreams.
Normalize just sitting still. I love going out and doing wild things to chase that high that socialization can give you, but at some point itās a bore.
Sit still.
some people go their whole lives without experiencing something they want to do or allowing themselves to try something. the rules are made up. you are not too old for anything