A spin on the classic 'inner child' work. I do this sometimes when I need a little extra motivation or TLC. This works pretty well for helping me complete self care tasks when I'm depressed.
I find this preferable to "reparenting" yourself because babysitters let you get away with a little more than your parents do and pretending to be your own mom is sometimes too emotionally fraught. It helps that I've always been better at caring for other peoples' children than I have for myself.
Deleted Twitter today and then was like hey why don’t I delete TikTok too.
So far so good. kind of feels like I cut out junk food. Less brain rot and eye strain happening over here.
(unfortunately instagram feels too real to part with I don’t know why. but maybe one day...)
